Abuse is never neat, but in a relationship in which one person is bipolar, it can be even messier and hard to recognize. If you care about me – understand me! Urghhhh the words “act normal” can be so terrible to hear for anyone with mental illness. Distortion of the Truth. We know that they probably won't take it … LOVERochelle808! Please Help Keep My Bipolar Mind Up And Running. At least 25% to 60% of people with bipolar disorder attempt suicide and between 4% and 16% die from suicide. Your email address will not be published. What is normal to you, could be strange to someone else. I would do the same for my friends or family if they were suffering! I truly try to step back and think before I do something stupid. Sometimes people who don’t really understand what is going on inside of their loved one’s head can say or do certain things that were meant out of kindness but actually do more harm than good. Oh my goodness – I’ve heard every one of these! Please do not use your full name, as it will be displayed. I had to write my own treatment plan in order to get better. The low and high mood swings never reach the severity or duration of major depressive or full mania episodes. People with bipolar disorder don’t just deal with mania, but they deal with depressive episodes as well. Suicidal and homicidal intentions3. Going on a shopping spree. People with bipolar disorder and their loved ones sometimes report a tendency to say things that others may consider lies. But when discrimination comes from those we consider to be part of our inner circle—friends, family, co-workers, fellow worshipers, others we’d hope... Sign up for bphope's FREE weekly newsletters—your trusted source of inspiration and information. Mood episodes in bipolar disorder often happen suddenly, for no particular reason. They get to show normal emotions without fear of being judged whereas someone with bipolar disorder often feels like they have to defend their right to express their emotions just like everyone without this diagnosis gets to. During these times, it’s the little things that most people seem to do with ease that can challenging for someone with bipolar disorder such as remembering to eat and shower. We can only be one thing, and that is who we are. We really appreciate it. Yes, I will admit it, people with bipolar disorder can sometimes deal with extra anger and agitation issues that perhaps people without this disorder wouldn’t be able to fully understand. You might feel like you are being considerate when you ask your loved one if they remembered to take their meds, but in reality, that medication statement is quite hurtful. Any suggestions on where I can find out information. Copyright© 2020 bpHope. She had little empathy and was completely unable to comprehend the impact she had on her children with no chance of navigating their feelings when she said something hurtful and inappropriate. Negative thoughts can be a normal part of bipolar disorder depression. Thanks for reading, sweetie! This saves relationships and saves me a lot of stress. Sometimes just forcing yourself out of bed during a depressive episode can zap your energy for the rest of the day. Even then, you still shouldn’t say “get over it” to anyone because everyone handles things in their own way. There are a lot of things you should not say to someone living with bipolar. A woman living with bipolar disorder describes the early, "hurtful" sign of her hypomania: "bipolar rage." In fact, … Home › Advice › 5 Things You Should NEVER Say to Someone with Bipolar Disorder. I feel like she should be taking something along with it because she still has a sassy mouth and says hurtful things to people. I enthusiastically reached out to people to apologize and rebuild relationships, but their reactions weren’t always what I expected. Wow, what a loaded question! Distortion of the truth2. I can listen, but I don’t have to act on the thoughts. “Just get over it,” is honestly one of the most hurtful things that you could say to anyone who has a mental health condition. Some say … Bipolar disorder is a … No matter what mean, cruel or hurtful things he says, does or accuses me of, I will not engage." Also, I would like to sign up for bphope's FREE e-Newsletters. 5 Things You Should NEVER Say to Someone with Bipolar Disorder If you have a friend or a loved one who struggles with their mental health it is always a good idea to research your loved … When dealing with a loved one who has bipolar disorder, you should highly consider losing the word “normal” from your vocabulary when you are speaking with them. Enter your email address to follow this blog and receive notifications of new posts by email. Even now, it’s a terrific challenge to keep my thoughts to myself when the negative mood swings are raging. When your mood shifts to mania or hypomania (less extreme than mania), you may feel euphoric, full of energy or unusually irritable. It isn't even a real disease. People should still talk honestly with the person with bipolar about how their actions hurt. You can’t tell another person how they should be feeling unless you are able to walk a mile in their shoes. Think about it this way, how would you feel if you felt like someone was telling your that your feelings weren’t valid and they told you to “just get over it?” If you don’t want people to say things like that to you in your time of need, then you really shouldn’t be saying it to others. I wrote down all of my behaviors and eventually determined what was the real me and what was the bipolar disorder. As much as I hate to say it, my own experience leads me to say, yes! Anything Helps. Required fields are marked *. Post was not sent - check your email addresses! I don’t know about Bp but my daughter act strange, she leave with his husband to my surprise she went to other man’s house for two days. My daughter only takes one type of medication for her bi-polar. Truth is, most people can say they’ve been there, done that. For 15 years I was a #@$%*! They happen to just be there when we let loose and lash out. People with cyclothymic disorder have milder symptoms than occur in full-blown bipolar disorder. Categories: Advice, Bipolar Disorder, Featured, Mental Health, Samantha Steiner, Tags: #SickNotWeak, Bipolar, Bipolar Disorder, Bipolar Disorder Awareness, Mental Health, Mental Health Awareness, Mental Health Blog, Mental Illness, Sick Not Weak, Think Before You Speak. My brain still races all night and tells me mean things when I feel someone has done me wrong,  but it’s often just bipolar talking. At Parent Support for Raising Kids with Severe Mood/Bipolar Disorder, a monthly group I host on Manhattan’s Upper West Side, parents share a range of responses to this question. He is always looking for something to bitch and argue about, sleeps little bit, on and off happy acting then bitchy acting towards me! The person may also actually enjoy the mania and may not take medicines, which can prolong the episode. ❤, Your email address will not be published. I know it’s hard to understand when someone with bipolar is screaming obscenities and saying hurtful things to you, but it’s really not aimed at you in particular. But unless you are trying to purposely push your loved one’s buttons, you should probably stop telling them that it doesn’t take much to set them off because that statement alone could set off someone who isn’t bipolar. Unfortunately, that is the world we live in. I’m not talking about this kind of anger. Me and my wife is married for over 8 years.She was diagnosed with bp and refused the drink her medication.life have changed.she has a lot of work stress.will come home spend hours also just looking at social media.the problem now is she started to drink.no more feelings and always looking for a argument.never admitting that she is wrong always blaming others people.and work.i am standing in a crossroad point to get n divorce but i know deep down she is a good person. Book One: “My Bipolar Mind: You’re not alone”, Book Two: “My Bipolar Mind: Surviving the Chaos”, What It’s Like Coming Down From a Manic Episode. Destruction of families. Examples includes, Being irritated at dinner at dinner and saying … Bipolar disorder usually includes manic and depressive episodes, but there can also be hypomanic … Please know that there is a regular anger that exists that is attached to an event; it is considered a normal reaction to life. Sometimes people who have never taken psych meds before may think that these meds are a simple “cure all” and that their loved one shouldn’t have anymore bad days after starting treatment which couldn’t be further from the truth. To be honest, we really … It’s so disheartening and frustrating to me! I look forward to getting an email from you! Bipolar disorder (BP) is a brain disorder that causes unexpected and often dramatic shifts in your mood. However, the three worst things that bipolar disorder causes are: 1. People with Bipolar often do hurtful things in mania or depression. Thank you so much, Christy! Those... After my diagnosis, I was excited to have an answer for some of my past behaviors and mistakes. So, in fairness to all of us with Bipolar Disorder, the issue could be more accurately cast as whether people with Bipolar Disorder lie a little (or a lot) more than the average person. Being told to “get over it” can make you feel like your feelings aren’t valid and important when they really are. The high energy level can be tiring or even frightening. I acted on these thoughts for years before I was diagnosed. W e all have ups and downs. Children with bipolar disorder often need special assistance at school. But learning about the symptoms specific to their condition can help … My Fight For Stability: The Good & The Bad, Guest Post by Rissa: Struggling With The Loss of My Nana, The Worst Panic & Anxiety Attack Of My Life, Important & Useful Helpline Numbers You Should Have Handy. Thank you for sharing! They can have trouble focusing, have anger issues and be easily tormented by other children. Some people don’t realize how harsh their words can actually be, especially to someone with a mental illness! I have bipolar disorder and I get sick regularly. Someone with bipolar disorder or manic depression might give in to the misperceptions caused by the disease and commit sinful acts. Sometimes, the person may tell a lie if they are in trouble, as … It’s a struggle,  but I don’t do it! If you have a friend or family member with bipolar disorder… Fast is the author of Loving Someone with Bipolar Disorder, Take Charge of Bipolar Disorder, Get It Done When You’re Depressed, and The Health Cards Treatment System for Bipolar Disorder… Stigma stings, but when it happens in your own backyard—our own families and friends not accepting us—it is especially hard to take. “You seem agitated, did you remember to take your meds today?” But what about people who don’t have mental health conditions? This is called a manic period. It’s just common courtesy! It’s really said that we both have heard these things! This means you can have them no matter what you really think about a situation. I know what you're saying… Great post! My opinion of why we “attack” the ones so close to us is because they are all we have. Walking on Eggshells Around A Person With Bipolar Disorder … Unless you can truly understand what they are going through, it can be easy to pass judgement on your loved one without even realizing it. Anytime someone makes me feel bad about how I feel, I know that they’re not someone whose energy I want to be around. Also, the person may say and do unusual or hurtful things. These moods can be intense and euphoric. I can’t believe that people put up with me. What It's Like Coming Down From a Manic Episode, 15 Times Dad's Accidentally Killed The Baby, The Struggle is Real: My Life & Living With Borderline Personality Disorder, Guest Post by Rissa: All About Insomnia (Plus, Get a FREE Printable Sleep Log), Guest Post by Rissa: Borderline Personality Disorder vs. Bipolar Disorder | Learn The Difference (Plus Info on BPD), Still Searching & Hoping For Stability With My Own Mental Health, Try It: Download & Print Our Updated Monthly Bipolar Mood/Symptom Tracker, Guest Post by Rissa: Cognitive Behavioral Therapy – Insomnia (CBT-I). All rights reserved. I swore like a sailor; the words that flew out of my mouth were not things I would ever say to … Anyone who struggles with their mental health is already well aware that meds are actually only half the battle when it comes to managing their moods and emotions. LOL(LotsOfLove)! This causes a lot of stress in my brain and I react with negative thoughts. Great post, Samantha. I have to stay stable in order to be the nice person I know I am inside. Off the top of my head, here are a few: #1. People with mental illnesses are judged enough and they really don’t need someone they care about judging them so harshly. And if you were to say this phrase to someone with bipolar disorder and if they didn’t try to rip you a new one, they have much more restraint than you give them credit for! Again, picture someone telling you to act normal over and over again; it can really make you feel like something is wrong with you. . My Bipolar Mind: ORDER NOW Back On Amazon! When pleasurable pastimes like shopping, gaming, or online socializing cross the line from enjoyable to excessive, it may be time to tame your overindulgences. Bad days can happen to anyone, but just because someone is having a bad doesn’t usually mean that meds are being missed. “I feel joy and encouragement each morning I’m emailed a newsletter.“. I lived in Japan for three years and I complained about everything for three years. But the steep climbs (mania) and sudden plunges (depression) of bipolar disorder can lead to life-threatening situations.. Shirley Rogerson thought her … Binge-watching the latest fad series. People in general tend to say very hurtful things when they get upset. Also, it's quite common for a bipolar child to have co-morbid attention deficit hyperactivity disorder … Ghosting is done by many of us living with bipolar disorder, especially during bipolar depressive episodes. I still want to kick things and yell at people,  but I can’t give in to it now.   Leave this cliche out of your repertoire. Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. She was diagnosed late fall shes 25 but acts like a 13 year old. First off, there is no such thing as “normal” because every person is unique in their own way. I think of how others will be affected by what I say. If you think your loved one is having a hard time, telling them to get over it could actually make things feel so much worse for them. Spending hours on a video game. In this instance, many people vowed never to set foot in a Joy store again, while other people with bipolar disorder took to Twitter to say they couldn’t see what all the fuss was about. Can I And sometimes she abandoned her kids. I try to keep them inside and when they do come out during a down swing, I apologize. Quotes tagged as "bipolar-disorder" Showing 1-30 of 154 “If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?” ― Kay Redfield Jamison, An Unquiet … Julie A. I Was Diagnosed with Bipolar Disorder, Now What? This isn’t the province of bipolar or ptsd patients. The worst ones I’ve heard have had no diagnosis of anything. Religiously checking Facebook. Nothing was ever good enough. Research your loved ones disorder and learn how you can actually help them during these times because calling them lazy when they are doing everything they can to hold themselves together can be devastating and at times it can even cause a setback. In hindsight,  this was all about untreated  bipolar disorder, but I still feel guilty and sad that I was so awful a large part of the time. I've dated someone with bipolar. My irritation and nasty meanness is attached to a mood swing. The biggest issue is how easily things switch from "you're perfect" to feeling like you can't do … Stigma, no matter where it comes from, is insensitive and dehumanizing. ❤. Your email address will not be published. Eli Lilly Reintegration Achievement Award. Bipolar disorder … Considering ending a relationship with someone who has bipolar disorder can have some added challenges. And I agree. "I’m guilty of this when I’m hypomanic and in a negative mood and I’m super … I can't tell you how many times that verse has gone through my head, since my husband was diagnosed with Bipolar Disorder II, superimposed with Post Traumatic Stress Syndrome. It’s important to keep in mind that this is the disorder saying or doing hurtful things and not the person who has bipolar. There are just certain things that you should never say to someone with bipolar disorder. She was a really sweet girl, very loving and affectionate at first. I currently live in a city that has out of control growth. Take it from someone who struggles with bipolar disorder themselves and has had these statements said to them before, saying the following 5 things could cause more damage than you realize! A person with bipolar disorder … Great article I really now know now my roomate/friend is bipolor mania! I feel if her tone were different it may not seem as harsh. But this phrase is wrong—bipolar disorder can kill. Reducing someone to the illness he faces is destructive. In cyclothymic disorder, moods swing between short periods of mild depression and hypomania, an elevated mood. The mean and nasty Julie was ALWAYS the illness. Sorry, your blog cannot share posts by email. This can be especially true when you are dealing with a loved one who has a bipolar disorder diagnosis. By Andrea Bledsoe, PhD Medically Reviewed by Pat F. Bass III, MD, … Cyclothymia -- or cyclothymic disorder -- is a relatively mild mood disorder. Telling someone with bipolar disorder than that they just being “lazy” when they aren’t feeling the best can really sting and worsen a depressive episode. 13 Things People With Bipolar Disorder Want You to Know ... or doing anything else that can be invasive and hurtful. If you have a friend or a loved one who struggles with their mental health it is always a good idea to research your loved one’s diagnosis in order to understand them and what they are going through better. It was awful, and now I feel I wasted so much time in that interesting country due to my anger and irritation. You may feel frustrated around a person with bipolar disorder who is having a manic episode. You know he’s “bipolar,” don’t you? Bipolar disorder alters a person’s perceptions of reality, so a strong foundation in truth is a necessity when dealing with its symptoms. People with Bipolar Disorder … When I was finally diagnosed at age 31, I still didn’t understand how the illness affected my behavior. Being told to act normal when you are just being yourself can be very hurtful and offensive to say the least. It’s a dysfunctional … Here are some warning signs to look out for. Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).When you become depressed, you may feel sad or hopeless and lose interest or pleasure in most activities. What you say to your loved one with bipolar disorder can make a difference — either in a positive way or in a harmful one. The personality traits of entrepreneurs and those with bipolar frequently overlap; experts say embracing both strengths and vulnerabilities is key to success. Iam going crazy please help. Why Can Bipolar Disorder Make Me Mean and Nasty? Here are some things to consider before making the decision and how to … It feels like every time someone with bipolar disorder shows any sign of emotion, far too many people are quick to start questioning whether or not medications are being taken as prescribed. As I hate to say very hurtful and offensive to say the.! 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To say the least dysfunctional … Ghosting is done by many of living... Experts say embracing both strengths and vulnerabilities is key to success don ’ t say “ over! Happens in your own backyard—our own families and friends not accepting us—it is especially hard take. Friends or family if they were suffering feel like she should be feeling unless you dealing!, `` hurtful '' sign of her hypomania: `` bipolar rage. nice I. Do something stupid was diagnosed newsletter. “ person may also actually enjoy mania... Just being yourself can be tiring or even frightening a struggle, but I don ’ realize! Is insensitive and dehumanizing general tend to say, yes tone were different it may not seem harsh!