If formal shielding is introduced in your area, information on how to access support will be included in your shielding notification letter. We know that you might still be anxious, so we: are using our text messaging service to send you updates and alert you when there is increased risk in your area – to sign up send your CHI number (at the top of your shielding letter) to 07860 064525; encourage you to download the new Protect Scotland app to help us stop coronavirus from spreading again The Scottish government has announced changes to the shielding advice in Scotland from 18 June 2020: outdoor exercise is unlimited, as long as individuals strictly follow social distancing rules and hygiene practices should not meet with anyone from another household “Today’s announcement means that, should there be no increase in rates of transmission of the virus, people shielding can go outdoors for exercise from 18 June while maintaining physical distancing of two metres. News; Health; Shielding rules update: What today’s new advice for people vulnerable to coronavirus in England means – and when the guidance ends From October to March, we rely on dietary sources of vitamin D. Since vitamin D is found only in a small number of foods, it can be difficult to get enough from food alone. Keep an eye out as some of the bin collection dates are set to change over the festive period! Suspension of parking charges at Glasgow Royal Infirmary hospitals extended until March 2021. The First Minister is expected from around 12:15pm, but has this morning appeared in front of the Scottish Parliament's coronavirus committee speaking about the government's approach to tackling the virus. Nicola Sturgeon said the paper on schools reopening is “scientific advice, not guidance”. “These figures are a sign of the considerable progress that has been made”, the First Minister said. Education Secretary John Swinney has confirmed that no social distancing will be required in primary or secondary schools. Definition of clinically extremely vulnerable groups In Scotland, we only get enough of the right kind of sunlight for our bodies to make vitamin D between April and September. If you are shielding you should have received a letter to tell you this and what to do next. Nicola Sturgeon confirms that the schools reopening is “predicated on keeping this virus at low levels”. “We know that many children and young people and their parents/carers will understandably feel cautious and uncertain at this time and the updated advice provides help and guidance for them and their clinicians. It has also announced that in the coming weeks – if infection rates are low enough – advice regarding exercise for people who are shielding will change to allow this group to go outside for daily exercise from 18 June. The briefings for the next two weeks will take place at a new time of 12.15pm. Taking various factors into account including age, medical condition and profession, the calculator provides an approximate date range for when you'll get the vaccine. Couple that are not living together where one or both are shielding will also be able to meet without physical distancing. By continuing to use this site, you agree to our use of cookies. The First Minister made the comment in response to a question about international reports concerning the development of a Covid-19 vaccine. Elderly and vulnerable people who are shielding due to health conditions have been told to keep it up until the end of next month.There are about 180,000 people in Scotland who are shielding because Wet Wet Wet 2021 tour: No date for Glasgow because of coronavirus restrictions, Fans were in uproar when the Wets announced a new tour for next year without a Glasgow date - and the boys say it won't be added in future, Amazon workmates nominated as Covid Heroes for their efforts during lockdown, From ninja-style surprise deliveries to charity volunteer work, Laura Flynn and Matt Smith have been given a shout out from their work for all they've done for the community in 2020, Dancing Covid Hero nominated for Box Star award for volunteering efforts during lockdown, Dance teacher and volunteer Delna Thomas was nominated by her colleagues at Amazon for her dedication to her family and wider community during lockdown, Christmas and New Year bin collections dates confirmed by Glasgow City Council. 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